{"id":225,"date":"2017-09-16T17:26:39","date_gmt":"2017-09-16T16:26:39","guid":{"rendered":"http:\/\/fordingbridgeweather.co.uk\/blog\/?p=225"},"modified":"2025-12-22T14:26:39","modified_gmt":"2025-12-22T14:26:39","slug":"day-8-st-flour-to-mende","status":"publish","type":"post","link":"https:\/\/fordingbridgeweather.co.uk\/blog\/day-8-st-flour-to-mende\/","title":{"rendered":"Day 8 St Flour to Mende"},"content":{"rendered":"<p>51.32 miles, ascent 1477 metres, average speed 10.4 mph, 4 hrs 55 mins.<\/p>\n<figure id=\"attachment_231\" aria-describedby=\"caption-attachment-231\" style=\"width: 3264px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-231 size-full\" src=\"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-36.jpeg\" alt=\"\" width=\"3264\" height=\"2448\" srcset=\"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-36.jpeg 3264w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-36-300x225.jpeg 300w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-36-768x576.jpeg 768w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-36-1024x768.jpeg 1024w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-36-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><figcaption id=\"caption-attachment-231\" class=\"wp-caption-text\">Hotel Planchettes &#8211; an old monastery.<\/figcaption><\/figure>\n<p>A shorter day today but still with a fair amount of climbing. We had the now customary early morning climb followed by a fast descent to a lake and spectacular iron viaduct.<\/p>\n<figure id=\"attachment_388\" aria-describedby=\"caption-attachment-388\" style=\"width: 3095px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-388\" src=\"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/IMG_4164-Edited.jpg\" alt=\"\" width=\"3095\" height=\"1565\" srcset=\"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/IMG_4164-Edited.jpg 3095w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/IMG_4164-Edited-300x152.jpg 300w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/IMG_4164-Edited-768x388.jpg 768w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/IMG_4164-Edited-1024x518.jpg 1024w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/IMG_4164-Edited-1200x607.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><figcaption id=\"caption-attachment-388\" class=\"wp-caption-text\">The Garabit Viaduct over the Truyere river. Ruynes en Margaride.<\/figcaption><\/figure>\n<p>There was a long hard flog up to the brew stop at Faverolles after 12 miles. I found the climbing a little difficult this morning probably due to a combination of long climbs yesterday and having picked up a cold. The cold mornings mean dressing up well but then becoming hot on the first climb then cold on the long descents. Some nice blue sky with huge white clouds and more great scenery. <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-250\" src=\"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-52.jpeg\" alt=\"\" width=\"2448\" height=\"2448\" srcset=\"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-52.jpeg 2448w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-52-150x150.jpeg 150w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-52-300x300.jpeg 300w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-52-768x768.jpeg 768w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-52-1024x1024.jpeg 1024w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-52-1200x1200.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/>Lunch was taken in Aumont-Aubrac at 30 miles. \u00a0 Coffee came up quickly at 12 miles where Isabel produced a fine treat of dark chocolate- she really treats us well with snacks. There was a long climb after coffee followed by an even longer decent into tho lovely town of Mende\u00a0which I am now going to explore a little and perhaps find a pharmacy! Thanks for your comments, they are very encouraging.<\/p>\n<figure id=\"attachment_235\" aria-describedby=\"caption-attachment-235\" style=\"width: 2448px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-235 size-full\" src=\"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-40-e1506251494688.jpeg\" alt=\"\" width=\"2448\" height=\"3264\" srcset=\"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-40-e1506251494688.jpeg 2448w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-40-e1506251494688-225x300.jpeg 225w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-40-e1506251494688-768x1024.jpeg 768w, https:\/\/fordingbridgeweather.co.uk\/blog\/wp-content\/uploads\/2017\/09\/image-40-e1506251494688-1200x1600.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><figcaption id=\"caption-attachment-235\" class=\"wp-caption-text\">Top of the descent into Mende.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>51.32 miles, ascent 1477 metres, average speed 10.4 mph, 4 hrs 55 mins. A shorter day today but still with a fair amount of climbing. We had the now customary early morning climb followed by a fast descent to a lake and spectacular iron viaduct. There was a long hard flog up to the brew &hellip; <a href=\"https:\/\/fordingbridgeweather.co.uk\/blog\/day-8-st-flour-to-mende\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Day 8 St Flour to Mende&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-225","post","type-post","status-publish","format-standard","hentry","category-channel-to-the-med"],"_links":{"self":[{"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/posts\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=225"}],"version-history":[{"count":8,"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/posts\/225\/revisions"}],"predecessor-version":[{"id":1385,"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/posts\/225\/revisions\/1385"}],"wp:attachment":[{"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fordingbridgeweather.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}